Shirley Zhao
Verified by Mental Health Match
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
Ways You Match
Anxiety
Q&A
My Practice
Specialties
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Chronic Disease
Confidence
Therapy Types
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for psychosis (CBTp)
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
DBT-Informed Therapy
Credentials and Training
Licensed Social Worker (LSW)
Licensed Independent Social Worker (LISW)
As an experienced mental health counselor, I have completed comprehensive training in a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapies, Psychodynamic Therapy, and Solution-Focused Therapy.
Appointment Details
Online and In-Person
Availability
from 8am to 9pm
Out of Pocket Fees
$70 to $140 Per Session
Insurance Network
Shirley isn’t in-network with any insurance providers.
States Licensed
Ohio
Accepting Clients
In-Person or Online
Accepting Clients